Newcastle United and the January Transfer Window.

For as long as I can remember as a Newcastle fan, transfer windows have been almost exclusively no fun whatsoever. Yet, I’m sure I speak for loads of us when I say that it never really dampens the sense of hope you feel as the clock ticks over and the window opens once again. The absolute dejection when Sky announce that it’s “slammed shut” will be much the same as well.

Our present system was introduced back in the 2002/03 season and across the course of the time since, it’s fair to say that we’ve made some decent signings. Sadly though, it’s not the signings that have dominated. No, as we all know, it’s been far more about the anticipation and then the fruitless waiting as a Newcastle fan. Yet another thing that we owe Mike Ashley a big sarcastic ‘thank you for’!

When the new owners took over in October apart from the obvious outpouring of joy and relief, there was feverish talk of transfers. Names like Mbappe, Neymar,Haaland and Wood *cough* were being mentioned, although not really by any serious minded Toon fans. Regardless, it was exciting to think about what might happen and brilliant to be allowed to dream for the first time in years.

Within a few days of the opening of the January window we’d signed Kieron Trippier – a player far beyond our reach in the Ashley era. And then came Chris Wood for £25m. Not a popular choice, but a sensible one all the same and once again the kind of signing that we wouldn’t have made or even contemplated in the previous 14 years.

For the rest of the window we seem to have just had knock back after knock back, complication after complication, despite some very generous bids for a growing number of players. Others will have written about and discussed how fraught it’s been, so I thought I’d offer a few practical targets or ideas of my own (some of which have come into the NUFC picture since I started writing this a day ago).

Having watched on as we bid unsuccessfully for the next Mbappe – Hugo Ekitike – I wondered whether the owners would be looking at strengthening with the future in mind and looked at some more home-grown targets as well as the few that I have any knowledge of abroad (I don’t pretend to have any kind of encyclopedic knowledge of world football, am not ITK and don’t even play FIFA, so this is probably all bollocks anyway!)

I was really pleased when I heard of our interest in Todd Cantwell at Norwich and am still hopeful that we’ll do something here before the window shuts. I like Cantwell. He’s a hard worker, creative and strong when running with the ball. His age – 23 – means that he is coming into his prime but still has lots of time to develop, meaning that he could be a great investment for the future at the right price. With over 100 games for Norwich, he’s got experience too and to an extent, is fairly well proven.

Another player that sprung to mind was Forest’s Brennan Johnson, a tricky left winger. He’s only 20 years old and, from what I’ve seen, has lightning pace and the ability to get to the byline and supply a dangerous cross. A handy alternative should ASM pick up a knock and a useful supply line for the likes of Chris Wood and Callum Wilson when he’s fit again. Johnson has a good deal of experience having played over 70 games at Forest or out on loan in the lower leagues and he looks a player that’s ready to make the step up. Fittingly, he’s been mentioned as another one that we’re enquiring about in the last day or so, but we’d have to work quick as it seems like he could be on his way to Brentford.

Another player in a similar vein would be Fabio Carvalho at Fulham, who despite the Portuguese name has represented England at youth levels. He’s another quick, skillful forward player and again could make a very promising addition to the squad. I like the look of Keane Lewis-Potter at Hull as well. Again, another skillful, ball playing midfielder who, on the occasions I’ve seen him play, looks like he could have a big future. Others that spring to mind of a similar age and potential would be Jason Knight at Derby, Lewis O’Brien at Huddersfield, Djed Spence on loan at Forest from Boro and even Rueben Loftus Cheek, a player who seems to have lost his way over the last few years, but could still make an impact on the game under the right coach.

One player I’d wondered if we’d go for was Florian Wirtz at Bayer Leverkusen. His club have said he’s the best midfielder they’ve seen in 30 years and on the occasions I’ve seen him play he looks skillful, quick and confident beyond his years. I imagine he’d cost a lot of money, but at that age and with so much potential, I’m absolutely sure it’d be worth it and he’d have our crowd on its feet every week.

I also picked out a few wildcard defensive players that I think are a bit left field, but would still perhaps be useful additions to the squad and certainly players who might be better than what we already have.

Given the amount of money we were throwing at centre half options, I wondered if there might be better value elsewhere. I’ve never seen Carlos play, but have read and listened to quite a few people who know him well over the last couple of weeks and although he seems a decent centre half and better than what we have already, it also sounds like he’s prone to clumsy errors, so the suggested price feels like way too much.

I’m not saying the following choices are far better options, just that they’re perhaps more realistic targets in a notoriously difficult window. And given our league position, we’re quite a long way up the creek and looking like we might throw the paddles in at any time.

Nat Phillips at Liverpool seemed an obvious answer, as well as Conor Coady at Wolves. Then, I came up with Rob Dickie at QPR, a player who we looked at while he was at Oxford and who I think is a fairly mobile, ball playing centre half who seems to read the game well. I also liked the look of Joe Worral at Forest; a big, powerful defender who’s good in the air and useful on set pieces in both boxes. He’s one I’ve liked as a player for a while now. The other player that came to mind was Tosin Adarabioyo Fulham who, when I’ve watched him play, looks fairly comfortable on the ball and a big, domineering lad with a bit of pace. I don’t think any of these options would cost anywhere near the Carlos money, but I think they’d give us a better chance of staying up and I would imagine they would have been easier to sign.

As I end this it looks fairly sure that we’ll sign the Brazilian midfielder Bruno Guimaraes. I’m happy to confess that until a couple of days ago I’d never heard of him, but he seems to be a real quality addition. Those in the know – and plenty who aren’t, but claim to be – are very excited. His signing – if it happens – definitely gives us hope of still being in the division next year. As I write we still haven’t added a centre half and progress on signings of young like Ekitike or Johnson have stalled. Perhaps those ‘ones for the future’ will be exactly that and we’ll revisit them in the summer window, which promises to be just as tense and exciting as this one.

One thing’s for sure; it’s a pretty good time to be a Toon fan!

Winter Running Tips – a cautionary tale to update!

Earlier this month I published a blog of 5 Winter Running Tips. One of the tips was to make sure to warm up and warm down properly; a reasonable ask, I’m sure you’ll agree. Here’s what I actually wrote.

Make sure to warm up and warm down properly. Whether it’s Winter or not, this is a good tip to follow. However, if you’re planning on going out running in freezing temperatures, then making sure that those muscles are fully stretched and warmed up is essential. The temperature alone should be the only shock that you get; you don’t want to have gone 100 metres and find that your body just doesn’t feel right. It’s Winter; you’ve got every excuse you need for turning round and heading back to that warm bed or front room with the fire on! At least if you’re fully warmed up, you’ll have a fighting chance of getting into a rhythm nice and quickly and after that, it’s all about just running! Warming up will help prevent those little niggling injuries that could mean you’re back on the sofa before you know it. Similarly, by warming down once you’ve finished, you’ll feel much, much better. I sometimes finish my run within a half mile of my house and then get home with a combination of light jogging and walking, just to make sure nothing seizes up. I always stretch again once I get back to the house and make sure that I take on plenty of water to rehydrate. It’s no fun when all you want to do is flop down on the bed, but it’s a lot better to have warmed down for ten minutes or so.

And that, ladies and gentlemen, leads me on nicely to my cautionary tale. I went out for a run on Friday just gone. It had been just short of two weeks since my previous run, because I’d been a bit poorly. Not Covid, but some kind of Winter bug that knocked me for six and meant that I’d chosen to rest the previous week. I could’ve gone out, but despite the weather being perfect, decided to listen to my body a bit and give myself a rest. This, after all, had been another of my Winter running tips; rest when needed.

I continued to follow this advice on my run, reasoning that I’d do four miles at most, just as a way of easing myself in again. It all went well. I was a little more tired than I’d imagined, but set myself a different route with more uphill sections, so I reasoned that this would naturally take its toll. I’d managed a steady first couple of miles before upping my pace for the last, flatter couple, finishing strongly if more than a little tired. And then I started to give myself problems. Initially, I stretched for a while, trying to make sure that my muscles didn’t stiffen with the sudden inactivity. Next, I went through to the kitchen, grabbed my bottle of water and took a few big slugs. And then I got distracted.

Instead of continuing with my normal recovery process – taking on at least a couple of bottles of water, having a banana, eating some nuts and seeds and stretching some more – I started to make my kids’ tea. Then I had a look at Twitter. Then I filled the sink and did some dishes. Another look at Twitter. The next stage of my kids’ tea.

Before I knew it, I’d gotten washed and changed, cooked my own tea and was sitting down to watch some TV. Later on I would indulge in a beer and some chocolate, before hauling myself into bed just after midnight. And then it happened.

At just after 1.30am I was woken by intense pain in my thigh. Cramp in my quad, in fact, but cramp like I’d never known it before. The level of pain was so ridiculously intense that it felt like it burned. Not having ever had cramp here before I didn’t really know what to do, so I jumped out of bed and stood stretching my leg out as best I could. Then a hamstring cramp. This was agony. People talk about seeing stars – especially cartoon characters! – but I never believed it. But, wincing with pain, I closed my eyes tightly and was greeted with the ‘sight’ of a border of stars around the darkness behind each eye! I broke out into a cold sweat and felt decidedly nauseous, so I lay down to try and stem the tide of pain and sickness. For a panicked few seconds, I actually thought I might be having a stroke! Maybe it’s judgements like this that saw my career in medicine go up in flames!

Eventually, trying not to wake my wife, I got back out of bed and hobbled to the bathroom, taking refuge on the cold tiled floor after drinking some water, and staying there for around 20 minutes. After this, I cautiously returned to bed.

The cramp would continue to strike. Not as bad as the first time, but enough to wake me each time. At around 6.30am it woke my for the final time, keeping me awake for another half hour, this time striking in my calf. When the alarm woke me some time later I was only able to hobble to the shower and was in some discomfort for the rest of the day. Days later and the hamstring still doesn’t feel right. The memory of that cramp continues to haunt me (not that I’m being at all dramatic here!).

I’ll end this cautionary tale with a reminder. PLEASE BE SURE TO WARM UP AND WARM DOWN PROPERLY IF YOU’RE GOING ON A WINTER RUN. IF YOU DON’T, THEN DON’T BLAME ME WHEN THE CRAMPS ATTACK!

Newcastle United: Some words in support of Eddie Howe.

We all know that social media can be the domain of idiots. Twitter and in particular, football related Twitter is especially good at proving this. But recently, in a Newcastle United shaped corner, it’s begun to surpass all of its previous idiocy.

To preface this, I must stress that the idiot viewpoints to which I’m about to refer are from a tiny minority. Minority or not though; they’re still out there and in my opinion, they’re still particularly stupid and particularly unjust. So what is it that folk have been saying? Well, sadly they’ve already begun to criticise Eddie Howe, with some even going as far as to call for him to lose is job.

Eddie has been in the job for a short time and in that time we’ve lost more than we’ve won. Hardly a surprise though really, is it? Remember when he first arrived and we all got giddy about the fact that he was running around during a training session? Like actually joining in. Now that’s what he’s up against. Newcastle United had become so unloved, so neglected and us fans so used to just settling for third class standards that we were hooked from the moment he donned a tracksuit, demonstrated a drill and was heard telling players, “If you’re standing still, that’s not good enough.”

Such was the transformation of things just in the space of those initial minutes, that I think some fans may have begun to think that Eddie Howe was in possession of some kind of footballing wand. And now, when improvements on the pitch aren’t quite as noticeable as they wanted, doubt is beginning to creep in. And at Newcastle United, doubt can be toxic.

Let’s get one thing straight: No one was going to turn things around at NUFC very quickly. Howe told us in his first press conference that we were very much in a relegation fight and that the priority for now was short term. He admitted himself, “the task is huge” and that “The aim is to stay in the league. To avoid relegation”. We were never going to suddenly start playing open, expansive, attractive football. When he was appointed we still hadn’t won a game, but we have now. And while that’s not the most amazing of changes, it’s a start, And it’s a start that the previous regime never looked likely to bring us.

Eddie Howe has joined our club in a completely new era. But for all the money in the world, it’s going to take a long time and a huge amount of hard work to undo all the problems that the last era created. There are years of neglect to get past. Some people are expecting that a club that has been kept ticking along with the bare minimum of funds, insight and effort for 14 years, is suddenly going to take off because a young coach is running around in training. There will have to be countless hours of unseen work done before this particular ship starts to turn and sadly, he’s joined us just as we were heading at relentless pace towards an almighty iceberg.

It’s well documented that the group of players at Howe’s disposal are still dominated by those that brought us up to the Premier League in 2016/17. So ask yourself, how is Eddie meant to drastically change the form of these players, many of whom are simply playing beyond their level now? Yet, still a vocal few are beginning to question methods and wonder out loud why the boss and his staff haven’t turned the likes of Clark, Lascelles and Schar into a modern day band of Franco Baresis. Ridiculous.

Another issue with the squad is perhaps how cosseted they’d become. You get the impression that Bruce didn’t exactly promote a strong working environment. Towards the end of his tenure the amount of days off he was scheduling got ridiculous and although some players have come out since and expressed their concern in this area, you can’t imagine that lots of them would be pleased as punch at not having to go into work for 2-3 days at a a time. Surely that’s just human nature? When it’s public knowledge that the manager has sloped off to be on the beach for a few days during a run where the team couldn’t buy a win, you’ve got to imagine that lackadaisical attitude could rub off on more than a few.

Furthermore, it seems clear that Eddie and his staff mean business. They’re not here to be regarded as ‘great blokes’ by the players and that might just be a heck of a change for those who’d gotten comfortable under Steve and the Steves (not only shit football coaches, but an appalling sounding boy band too). I wonder if a sudden injection of professionalism coupled with staff who are trying to command a bit of respect might just have ruffled a few precious feathers. Well, it needed to happen. And even if this isn’t the case, I imagine Howe and his coaches coming in will have given the atmosphere around the place a real boost.

Currently there are a number of difficulties that aren’t helping Eddie Howe at all. I think we looked to January as a time where – whether we were comfortable with it or not – the club would splash the cash and we’d bring in better, more exotic players before gradually climbing out of relegation trouble towards safety. It hasn’t happened. And while I do think a Director of Football would have helped enormously, it’s still not the Eddie’s fault. The dithering we’d become used to is a thing of the past and the owners have definitely been proactive. But for one reason or another clubs are increasingly reluctant to do business with us. Eddie Howe isn’t at fault here, but the longer it drags on, the longer he’s left working with a squad of players who sadly, just aren’t quite good enough.

Then we come to the news that has got a few people speculating within the last week – Rafa Benitez’s sacking at Everton. Sadly, some Newcastle fans have latched on to this, adding 2 and 2 together to make about 360. Personally, I’ve found the social media calls for Rafa to be brought back a little ludiccrous. At best, this would be a sideways move, but the more consideration I’ve given it, the more I oppose it. Whatever way you look at it, Rafa Benitez walked away from Newcastle United. I understand that this was a very different Newcastle United, but it still involved a group of fans who adored him and yet, he still walked. For me, this one’s a no-go.

Eddie Howe is a young, forward thinking coach who wants us on the front foot going at teams. And fair enough, it hasn’t really happened yet, but there’s no reason to and no point in doubting him now. Rafa Benitez’s style of play and his ‘short blanket’ probably aren’t what we need. Sure, he’d tighten up the defence, but I still believe we’d concede too many goals with these players. In many ways Rafa represents a glorious time in the club’s history in that fans, management and players were utterly together, but I still can’t get behind bringing him back at the expense of Eddie Howe.

My final point would be this; as fans of Newcastle United we shouted long and loud about just wanting hope. Well, for me Eddie has already delivered. The frankly strange excitement at the fact that he was in at work on his first day before 7am. The footage of those early training sessions. The win against Burnley and his ecstatic reaction afterwards. The performance against Manchester United. The signing of Kieron Trippier. The fact that he’s not an overweight has-been who would willingly criticise both his players and the fans, despite his claims about being one of us.

We may get relegated this season, but after the last 14 years, it was always coming. Eddie Howe represents hope, graft and the future. As fans of Newcastle United we tell each other to keep the faith. So let’s do that. Let’s just get behind the bloke!

Poetry Blog: ‘Absent Friends’

This is a poem that I wrote around Christmas time and then spent far too much of my time either poorly, relaxing or just eating and drinking to remember to write it up properly for my blog. As a result, it’s a little out of date, but I think the sentiment holds up, whatever the occasion.

It’s a poem about reflecting back and remembering those that we’ve lost, which I suppose we tend to do at important points in the year. We do it all year round, I suppose, but at times like Christmas and birthdays, when you’re maybe at your most relaxed you’re more prone to thinking about how much a particular person is missed or maybe even just how much they themselves would have enjoyed that occasion, it’s a little more pertinent.

Absent Friends

Absent friends sparkle even more at this time of year
and we raise a glass to remember more intensely now
than over the passing months,
more distant now, yet somehow our focus tunes more 
than before and we toast our absent friends,
tears punctuating what is still a celebration,
staining cheeks and mixing incongruously 
alongside cracker borne paper hats and party poppers.
our absent friends are guests once again and we all see
those smiles, hear those voices, cradle each other in arms 
used just hours before to shatter anticipation and tear at wrapping
covering all manner of happy shapes.
Now, a moment hovers longer than a moment, 
sharper than the year before until you can almost see them,
almost touch them, hold them again as they stand in the kitchen,
glass in hand nodding wistfully, gone but only a thought away,
yet agonisingly too distant for one more conversation.
And all we have left is love...

I must admit that when I looked again at the draft of this poem in my notebook, it didn’t make a lot of sense. The start of it, anyway. It was another poem that I’d written in the early hours and given that the first couple of lines didn’t seem to make any sense, perhaps I was more tired than I thought! After reading the rest of the poem a couple of times I was able to re-draft and change those lines in order to give it some clarity. I was tempted to leave it as it was – poetic license and all that – but decided that something that made sense was better than something so confusing. I’d love to know what I meant with the initial first line though!

‘Absent Friends’ is a product of both Christmas and New Year. I think we’re more likely to look back at New Year, but I know that having lost a close family friend relatively recently, our thoughts were with them on both occasions, both this year and last. I suppose it’s natural that we look back at these times. As I said earlier, it’s obvious that when we’re relaxed and happy we might reflect on those that aren’t around anymore and what they would have made of the situation that we happily find ourselves in.

In a different way, we found ourselves explaining to our children about another absent friend this year. The absent friend in question – still alive, but moved overseas – lived in the UK as a student teacher years ago and joined us for Christmas Day as he had no family around. He’s from Australia – hi Andy, if you read this – and so everything he knew and loved was on the other side of the world. As our mate, it was only right that he joined us and it was a fantastic day. We still think of him every year at Christmas and this year it was lovely to re-tell the tale of that particular Christmas Day, even if it left our kids quite perplexed as to why we chose to share our day with anyone else, when we always just have Christmas as a family these days! It was funny to hear their almost outrage at the fact that our guest wasn’t grandma or grandad, uncle or auntie, but Andy!

I hope you’ve enjoyed the poem and that, if it brought any memories back, they were fond ones rather than bad ones. Sometimes, despite the obvious pain that it can cause, it’s just a nice, warm feeling we get when thinking of those absent friends.

Winter Running – 5 Tips to make those chilly miles that little bit better.

It’s that time of year again. The weather is invariably freezing cold, the days aren’t as long and the nights are closing in, so that it’s getting dark by around 4pm. Add in the potential for rain, snow and high winds and this can be a challenging time in anyone’s calendar.

It’s also the time of year where all sorts of people make all sorts of vows about being better people in the future. Those resolutions, however, are never particularly binding and as we all probably know only too well, they’ll fall by the wayside with the least bit of encouragement.

Exercise at this time of year can be difficult. But unfortunately it’s also one of the things that people see as a good way of changing their lives. An easy win that, in Winter, can turn out not so easy after all. So, for runners and would be runners alike, I’ve written up what I think are some handy some tips for running at this time of year.

  1. Run early. Although Winter mornings can be ridiculously cold and utterly miserable, it’s always worth keeping an eye on the weather forecast. Every once in a while you’ll get an amazingly beautiful day; still, bright blue skies and a tolerable, bracing chill in the air. If you find one, set the alarm, roll out of bed, warm up and then get out and run. I think this type of morning is my favourite for running, especially in Winter. I’ll put on a base layer – maybe some running tights as well, if I think they’re needed – and after some warming up, sneak out of the house while everyone else sleeps and just run. It’ll be dark to start off with and as a result it can be quite an unnerving experience; the sight of anyone at all will put you on edge when it’s so dark. But the peace and quiet is just fantastic. Well worth the early start. It allows me just to focus on breathing, pace and whatever might be on my mind at the time. You’ll see the occasional dog walker or shift worker, but other than that, the world is your own. And if you’re really lucky, you’ll catch the sun rising. I can’t recommend an early morning Winter run enough!
  2. Hi Viz. If you’re running in Winter, chances are that it’ll be dark at some point. Even the middle of the afternoon can get dark at this time of year. So, be sensible. A high viz top or windproof jacket is well worth investing in. A neon yellow works well, particularly in late afternoon and if you can find something with reflective patches or stripes, then all the better to be seen in! Failing that, you can buy anything from trainers to socks that are reflective enough to make sure you’re seen at night. Not everybody can pull off the neon look. In actual fact, I’m not entirely sure anyone can, but safety must took presidence over fashion at this time of year! So even if you might be going out on a run looking like a road worker or a throwback to mid 90s rave culture, at least you improve your chances of getting round your route safely this way.
  3. Join a running club or get a running buddy. Now I’m afraid this is a classic case of the person giving the advice but flagrantly ignoring it at the same time. That doesn’t make it bad advice though. Personally, I prefer to run alone. In company I know I’d either feel guilty for being too slow or grumpy for the company being too slow. But, amongst other things, running is supposed to be fun. And in Winter, it’s just safer to run as part of a group. Another added plus here is that company can be encouraging and even give you a bit of a boost. I’m a far better runner in a race situation, where there are lots of other people to focus on and aim for, so to speak. But I can guarantee that in a race, if I’m flagging, someone will offer encouragement and support. Running clubs or groups are easy to find these days, as they’re only a Google search away and they’re ideal for beginners. I know that there are a few groups around my area where it’s all very informal, friendly and the emphasis is on gaining fitness with a bit of fun and friendship. So, if you made that resolution, joining a club with like minded and friendly people might well be the decision that helps to stick to your vow!
  4. Make sure to warm up and warm down properly. Whether it’s Winter or not, this is a good tip to follow. However, if you’re planning on going out running in freezing temperatures, then making sure that those muscles are fully stretched and warmed up is essential. The temperature alone should be the only shock that you get; you don’t want to have gone 100 metres and find that your body just doesn’t feel right. It’s Winter; you’ve got every excuse you need for turning round and heading back to that warm bed or front room with the fire on! At least if you’re fully warmed up, you’ll have a fighting chance of getting into a rhythm nice and quickly and after that, it’s all about just running! Warming up will help prevent those little niggling injuries that could mean you’re back on the sofa before you know it. Similarly, by warming down once you’ve finished, you’ll feel much, much better. I sometimes finish my run within a half mile of my house and then get home with a combination of light jogging and walking, just to make sure nothing seizes up. I always stretch again once I get back to the house and make sure that I take on plenty of water to rehydrate. It’s no fun when all you want to do is flop down on the bed, but it’s a lot better to have warmed down for ten minutes or so.
  5. Never underestimate the importance of rest. Winter running can be difficult. Motivating yourself to actually go out is tough when you already know how cold and miserable it is out there! So don’t put yourself under too much pressure. If you’ve scheduled a run, but you know your body’s just not right, then don’t go. Rest up instead. There’s always another day. And the same applies for days when it might just seem too cold or too windy. If you don’t feel like it, but know you’ll go another day; do that! Or the other alternative is to go out and maybe run a shorter distance than you’d had planned. I’ve done that a few times recently and spared myself a little bit, but have also been able to say I’d been out and kept my fitness up!

So there you have it. Hopefully a few handy tips that might just help you out a bit when running this Winter. Feel free to drop me a line and let me know if they’re of any use in the comments!

Poetry Blog: Resolutions

I wrote this poem shortly after writing my list of New Year’s Resolutions for 20022. The poem is definitely more serious than the blog that blossomed from my list of resolutions. But only just. More realistic though, too.

Resolutions

Big Ben's chimes are still ringing in the ears as we attempt the first, a vague but heartfelt vow to be a better person,
where neither the wit nor will is available to achieve success.
Throw in some tired, old  standards; exercise more, drink less, and a project like finally writing that book for good measure, you know the drill.
Then we head outdoors - a new sport or interest, more days out with the family, all underwritten with an escape clause allowing excuses involving adverse weather, where adverse is defined by you and you only.
Later, intellectualise oneself by by loudly proclaiming that you'll learn a language, a musical instrument or even a martial art in order to sound windswept and interesting.
Then, spout keywords and phrases in an attempt to appear somehow superhuman and worthy.
Improve my core - whatever that means,
something, something charity, listen more, appreciate something, anything, while not knowing even the postcode of where to start.
Read more will become nap more by early February,
track down and meet up with old friends will become impossible when a single Google search does not instantly reveal their whereabouts
and when a name appears that actually could be them you will remember your allergy to upheaval and the well worn fact that you are nothing more than comfortable with continually feeling miserable.
By mid-January, the wayside will have claimed at least 8 out of 10 of these resolution cats and routine will revert to being the friend that you never lost in the first place.
You'll tell yourself at least you tried, then resolve to not to do i all again next year, before buckling under the pressure as December meets January once more.

Like everyone else, I’ve set out with good intentions for at least a few of my 29 New Year’s resolutions. In fact, as it turns out I’m actually making progress with some of them. I’m making healthier eating choices and have completed my first 10k run of the year too. However, I haven’t got myself into any serious exercise as yet in line with my aim of getting my lockdown abs back! I have started researching more healthy eating though by watching some YouTube videos on Instant Pot recipes today! This has really surprised me!

I’ve started being a better brother too, sending my sister’s birthday card off 4 days before her birthday when usually I’m closer to doing this 4 hours before it! Furthermore, where 11 days into 2022 and I haven’t bought a single packet of crisps. I’ve also just about eaten the final packet left in the house.

But I know I won’t keep this up. And that’s pretty much the crux of the poem. It’s not a new start. In fact, it’s really just a new day. These ambitions will inevitably fall by the wayside. I’d imagine that most of us will be exactly the same. But, I suppose in having 29 resolutions I have a bit of a chance of keeping a few of them up.

I think that although the poem has a bit of a pessimistic – maybe realistic – feel to it, the ending gives it a bit of a softer underbelly. When I think about it, as futile as they sometimes might be, there’s nothing actually wrong in making these resolutions. And if you can improve just one tiny fraction of your life in making them, well why not?

Anyway, I hope you enjoyed the poem…I’m off enquire about a weekend of dry stone walling and learning Inuit…

How old do I feel?

A funny question, this. And one that is quite close to my heart really. You see, I started my blog shortly after recovering from a heart operation having been admitted to hospital a month or so earlier and being told I was lucky to be alive. Among many things that were brought to mind around this time was the question of feeling so old. That, coupled with the realisation that I really was now middle aged and the desire to write prompted me to write a three part blog about the troubles I’d encountered and the realisation that I felt very old indeed.

You can read that very first blog on the link here that asks When did I get so old?

In truth, the question of how old I feel has been a regular topic in the vast desert of my mind ever since. Surgery was a wake-up call; I needed to be healthier, fitter, stronger – I needed to live.

Since then, I’ve made changes – not perhaps as dramatic as I’d like to make, but everything’s in transition at my time of life – and am able to give a far better answer to the question these days! So when asked to write something about it https://billswritingplace.wordpress.com/2022/01/01/how-old-do-i-feel/ by my very good internet pal, Bill of ‘A Silly Place’ fame, I leapt at the chance.

Like Bill, I’m approaching 50. In fact, I’m 50 in February (which leaves plenty of time to organise some kind of gift, dear reader!). I really don’t feel it though. If others are to be believed, I don’t look it either, which is something I’m truly grateful for! Without sounding too big-headed or pleased with my little self, I’m comfortable in my own skin and to a point, with my own reflection in the mirror. But ultimately, this isn’t really important in terms of how old I feel.

So, if I had to nail it and put an actual number on how old I feel, then I’d plump for 18. Not bodily. Running and football and having two kids – I didn’t actually birth them, but sweet Jesus, they’re exhausting – have definitely taken their toll. However, in my head, I feel 18.

There’s a brilliant song by The Courteeners called ‘Not 19 Forever’ and while I love the song, I’d argue vociferously against the title and its sentiment. I won’t reach 19, because I am 18 forever!

So, why do I feel so young? Well, it’s not as positive as it sounds. I feel 18 because I retain a fully formed sense of silliness. Just as I did at that age, I really don’t take things too seriously. I like to have fun and I’m happier than ever when just larking around and having a laugh. In short, I suppose that makes me immature, but they do say that boys take a while to catch up, don’t they? So, I’m only doing as I’m told really. But even as I hurtle towards 50, I still don’t feel that I’m a very good adult. In fact, I’m just a much better kid.

“But dad, I don’t want to form a band!” “Why not? I’m still young and hip and down with the kids, maaaan!”
Photo by Pavel Danilyuk on Pexels.com

Part of feeling 18 is that I have the same kind of daft ideas that I had as a kid. A fair few of my blog posts will prove that. My recent New Year’s Resolutions post included ideas like learning to moonwalk and adopting an imaginary cat with a rude name, all very much the ideas of an overgrown child. Last summer I bought a Snoopy t-shirt and I still have a Hong Kong Phooey one and while I know these are not the attire of an almost 50 year old bloke, I just really like them.

Eighteen year old me still regularly plays both kitchen disco and kitchen band while doing the dishes. In fact, I like very little more than the chance to mince and mime my way through songs, just simply because it amuses me greatly. In my head on these occasions I’m a combination of a young Mick Jagger, a Jackson 5 era Michael, James Brown and Howlin’ Pelle Almqvist, the frontman of Swedish band The Hives. In reality I’m likely much more a slightly out of shape, yet curiously skinny bloke with greying hair and a few moves, none of which are actually that great. But I’m bloody well 18!

“OK Wembley, this is the last song of the night. You’ve been a lovely…oh hi kids, dad’ll get your tea soon…he’s just…working…” Photo by Tima Miroshnichenko on Pexels.com

I think that part of the reason I still feel 18 is that I spend a large proportion of my time surrounded by young people. I’m a high school teacher, so I’m in the presence of people from 11-16 five days a week. And although this could well be the reason that I’ve developed nervous ticks and often wake in the night in a cold sweat, screaming, I think it’s kept me young, so to speak. I’m obliged to see things from a pre-teen and teenage point of view, I’m informed of the latest trends and I’m haunted, daily by their language! I suppose I’m inspired by their energy as well. For all the mini battles we might have with behaviour, attitude and application, there are a million more inspiring, positive and fun interactions to be had and it keeps a smile on your face as well as giving you the motivation to get out of bed and get into work every day. In my case, it feels like it keeps me young too!

As well as teaching, I coach a youth football team. This definitely helps in the feeling 18 stakes! At least twice a week I’m actively playing football and because I’m very competitive it means I throw myself into it…like a kid, really. It’s something I’m really enthusiastic about; not just getting to kick a ball around, but working out how to inspire our players, how to develop their skills and get the best out of them. It’s tiring, but it’s also another aspect of my life that means I really don’t feel like an almost 50 year old. However, there are occasions when it can have the opposite effect and leave me feeling like I’m nearly 90, not 50! A few months ago I injured my shoulder because I thought I’d go in goal during some shooting practice. The more I saved, the more competitive it became and the more I threw myself around! It was loads of fun, but I regretted it the next day – and for months afterwards – as I’d damaged a nerve in my shoulder. It led to a miserable summer of being in constant pain and frankly, I’ve never felt so old.

Mainly though, I genuinely feel young. Of course, I get more tired than before, but I’m not one for napping or just sitting about. I think because my job requires a lot of energy and my coaching and interests do too, then I retain that (almost) teenage energy, a lot of the time.

My name is Graham and I’m an almost 50-year-old man. I have some wrinkles and some grey hair. In my head, I’m still 18, although I’m not sure my knees agree…

2022: Letters, a gammy toe and a fake adopted cat. My New Year’s Resolutions.

I wasn’t going to write this post. I was reasonably determined not to write something so predictable. I mean, I pride myself on trying to something at least a little bit different and surely every blogger going is banging on about their resolutions? Nothing wrong with that. But I wasn’t going to do it.

And then I woke up just before 3am on New Year’s Day having had around an hour and a half’s sleep. I thought I’d just roll over and slumber on, but no. It’s quite a regular thing for me to get an idea stuck in my head at this time of day and so when it happened this morning, there wasn’t a lot else to do but get up.

I also had a pounding headache, not from the drink I might add. So, I’d go downstairs, have a glass of water and some paracetamol and scribble some things down on a bit of paper. I WOULD NOT stay for long. Just over an hour later and I had written a huge bullet point list of resolutions, a first draft of a poem about resolutions, drank a pint of water, taken two paracetamol and tidied quite a few things away in an attempt to start my resolutions early, even though said resolution (Just pick stuff up, regardless of who left it there) wasn’t actually on my new list.

Here are the results. Some of this is simply exactly what I wrote down, while other bits have been added to because it’s clear even to me that they should get explained. I don’t want people to worry about me. So, in no particular order…

  • Learn to moonwalk. I will study YouTube and then astonish/bore to death anyone within my moonwalking eyeline.
  • Write my YA novel and Christmas story. I started the first of these around this time last year and then ran out of wherewithal. It’s still there, in my notebook and I still like it. It has been a lifelong disappointment to me that I’m not related to Bing Crosby. Imagine the money White Christmas makes every year. My Christmas story is one of many attempts I’ll be making this year to make enough money to speed up retirement. It’s also a good idea, if I say so myself.
  • Research and eat more heart healthy foods.
  • Be a better husband, father, son, brother. There are times when I think that I’m pretty shit in all of these roles. I tried to ring my mam and dad this morning, but they were out. By my estimation, this means that I’m already smashing this one, as the young people would say.
  • Modify my Duolingo use. That’s what I wrote down. I’m not sure what it means.
  • Write more teaching and football content for my blog. These subjects always get more people reading, which fascinates me as even after 22 years of teaching I feel like I don’t really know a great deal more than talk a lot and write stuff on the board. I make a mean display when I can be arsed though. Did I ever tell you about the Andes mountain range that I drew on a huge display board? It was the size of something you’d find in a major art gallery. People gasped when they saw it. I don’t like to talk about it much though…Perhaps I’ll write an epic poem about it…
  • Stop buying crisps. They’re like heroin to me.
  • Attempt to get a six pack – I’ll settle for four – while refusing to give up beer and chocolate, in moderation. Did I ever tell you about my lockdown six pack? Probably not…I don’t like to talk about it much.
  • Speak to people more. People must think I hate them and that I’m just really miserable. I’m not. I’m actually very shy and genuinely can’t imagine that people will want to talk to me. I regularly imagine their thoughts as I drone on about football. As a result, I’ve most likely uttered one word to at least 60% of the people I work with over the last year. That word is ‘Alright?’
  • Play more board games with my wife. She loves them. Be a better husband, see? Seriously, I’m like a freight train once I get going.
  • Mow my lawns more regularly. It looks better and would surely annoy my neighbours, right?
  • Run more. Take part in more races and get back to Parkrun.
  • Amuse myself by telling people I’ve adopted a cat and named it Fellatio Nelson. I might write some spoof adventures of said cat. All because the name amused me. This is genuinely the resolution that kept me awake and got me out of bed, by the way. Some insight into the mind of an idiot there…
  • Make more videos. I created a teacher character called Damian Malarkey in the first days of lockdown. He was the kind of arsehole I really don’t like and as such, made me laugh a lot. My colleagues enjoyed the video and this tells me that Damian deserves another airing. I’ve met quite a few Damian’s in my time in teaching, so I know him well. I also secretly worry that I’m turning into him. For ages I’ve also harboured the idea of videoing myself dancing to certain songs, not because I’m a good dancer, but because it makes me laugh. I do it all the time. I’m like a shit Mick Jagger, I hope. I also mime along to certain songs and have what I think is a brilliant idea for one of these mimes. It’ll no doubt be shit. I’ll laugh though.
  • Start a podcast. I’ve mentioned the idea to my best mate. I repeatedly let him down by floating these ideas and then not being able to find time. I think we’d just chat about middle aged stuff. You know, just moaning and stuff?
  • Get sponsors for a run. Try to raise a silly amount of money. I’ve got a lot of people to be grateful to.
  • Write to the boy I sponsor more often. Over the past 22 years I’ve sponsored two separate children in South America, yet probably only written to them half a dozen times. This is something I hugely regret. (Now you can all join my cardiologist in knowing for certain that I actually have a heart).
  • Make up German words and phrases for things and pass them off as actual fact. “Oh, the Germans have a word for that. Yes, you’re experiencing schencillpumpenhooff.
  • Get my toe treated before it either falls off or I turn into a hobbit or a troll. One toenail is black and has some kind of crust under it. It doesn’t hurt, so what with lockdown conditions and social distancing, I’ve just put up with it. No doubt the Germans have a word for that. If they don’t I’ll make one up for when I go to see the pharmacist.
  • Write a Eurovision entry. I’ve wanted to do this for years. I have the bones of one written down somewhere and it wouldn’t take much to finish.
  • Write at least 2 Christmas songs. One spoof, one real. That second home by the sea won’t buy itself.
  • Start to note down things that pupils and colleagues say. I’ve wanted to write a ‘Things I Heard in Class’ book for years. And boy, do I hear some things.
  • Learn some new words.
  • Invent new words and phrases to impress gullible people with.
  • Use the phrase ‘amuse bouche’ more. I don’t really know what it means, but doesn’t it sound nice? See also words like ‘journey’ and ‘vision’, but only inappropriately. E.g. ‘I’ve just finished reading a book about teaching. I’d like to thank the bedside lamp for all it’s support while I’ve been on this journey.
  • ‘Discover’ new music. Not new like bands containing teenagers, necessarily. More bands that I should know, but haven’t really listened to over the years. I recently discovered James Taylor, someone I’d been fully aware of for years, just by asking Alexa to shuffle some of his songs. I’ve undoubtedly benefitted from this. More please!
  • Stop grumbling at people when I hear them walking past our back fence. Better still, stop this behaviour in supermarkets. Face masks are not soundproof.
  • Write my Diary of a Middle Aged Singleton blog. A spoof, inspired by someone who lives close to us.

The final resolution doesn’t get a bullet point as it is simply to write further blogs updating your good selves on the progress of my resolutions. Some of these are just to amuse myself but plenty of them are deadly serious, which I think is the point of these type of things. In total there are 28 resolutions, plus the promise to keep the blog up-to-date on their progress. I’m genuinely hopeful that I can keep some of them up!

Christmas 2021: Some thoughts…

It’s just gone 3am on Sunday 26th December 2021 and despite a long Christmas day and the fact that I could have crashed out on our settee at around 4pm, I am still very much awake. I think I dropped off into a fluttery eyed sleep of sorts somewhere between quarter past midnight and quarter to one in the morning, but after that I was wide awake.

My wife chatted sleepily to me for a short while, but then as her deep breathing told me that I was now alone, I just got back out of bed and headed downstairs.

And then I wrote. A long poem that on first read back seems like something that I really like, another that I’m not that sure of, the premise for a children’s book about Santa and Christmas – because I’m told that the two generally go hand in hand – and then an A4 page of bullet point notes about Christmas that will make up the bones of this very blog. After that, at around 3.20am, I went back to bed. I was still awake enough to glance at the clock later and see it reading 3.45am. Suffice to say, I’m a tad tired this Boxing Day morning.

So far, it’s been a strange old Christmas. Some family – and some people in general – are insisting that visitors take a lateral flow test before visiting, emphasising the odd shift that Christmas has taken in the past couple of years. I think they’re right to do this, by the way. If you’re shielding someone vulnerable then why put them at risk? And if you’re unwilling to take a test in order to see family, then what kind of person are you? After all, Christmas is about family, so if sticking a glorified cotton bud up your nose is enough to put you off, then I hope Santa avoids your house just to make a point.

For me personally, I’m left questioning what will happen with my parents once again. In summer I saw them for the first time in over 18 months, thanks to Covid and now, having tentatively planned another post Christmas visit, it looks likely that we won’t get to go. My mam and dad are just getting over some kind of winter bug – referred to by my mam as ‘this chest thing’, like I’d be fully acquainted with it already – and combined with the omicron variant currently doing the rounds, visiting them seems a bad idea for all of us. But then, can we afford to wait? Not really the thought process you ever want, let alone in the season to be jolly.

When we visited in summer I had a moment of clarity while out on a walk with them and started taking furtive photos of them both. I didn’t want anything posed, just images of them chatting, looking at each other and things like that. And I got some lovely ones, but now, in the very early morning, thinking about everything while wide awake, I regret not taking dozens more.

Away from the serious stuff about Christmas we had a lovely moment yesterday that really took me back. My son – aged 12 – burst into tears upon opening a present. It was a gaming desk – or as people of my vintage call them, a desk – and he was so delighted and so surprised that he ran across to his mum, hugged her tightly and just sobbed. It was the kind of thing that would happen every year and on birthdays when our kids were younger, but not so much anymore and I must admit, it brought a tear to my eye. As commercial as Christmas is, it was just a really lovely moment.

Christmas takes a lot of balancing. As someone who didn’t always have a lot when I was a kid, I always vowed that when I had my own they’d always have good birthdays and Christmases to remember. But I never wanted them to be spoilt. So we’re always working with a balancing act in that aspect of Christmas. So the joy brought about by some flat-pack furniture made the day, really!

Another area of balance is with the indulgence of the whole period. The chance to eat and drink a ridiculous amount of deliciousness is almost too much. But then I think about fitness and my middle aged body as well as heart health and Christmas becomes a real battle between my ego – I mean, you try catching sight of your little fat, hairy belly in the bathroom mirror – , your health – I still want to be able to exercise regularly – and temptation; show me someone who can resist pigs in blankets and I’ll show you a wrong ‘un! So the past two days, with their wine, Christmas dinner, cheesecake, chocolates and crisps and the next week or so of all the same stuff and then some, is going to be difficult, especially when quite a few of my presents have been either alcohol or chocolate related!

The lead up to Christmas continues to be a royal pain in the backside. It shouldn’t be. We should finish work and be able to take ourselves off out, doing bits of last minute Christmas shopping and maybe rounding things off with a visit to the pub or a meal out. In actual fact though, what happens now is the ‘deep clean’. And judging from things others have said, it’s not just us. Everyone is working day and night to get their house spotless…in order to then scatter wrapping paper, boxes and opened presents all over the place.

In the lead up to Christmas we washed the windows, transported all manner of stuff to charity shops, recycled like never before, scrubbed floors, made every part of the bathroom shine, washed down walls and kitchen cupboards, hoovered repeatedly, dusted, wiped down skirting boards and just generally found new homes for all manner of things. As a consequence, I’m absolutely shattered by the time we get round to Christmas morning. Is it any wonder that I’ve not exercised since Tuesday and that in actual fact, indulgence is winning when it comes to what I’ll be doing with my days!

So now, on the evening of Boxing Day, it’s all well and truly over. And there are a couple of things remaining to tell you about in terms of stuff I realised or discovered yesterday. The first was that Christmas crackers are utter rubbish and almost a complete waste of time. I’m not a party hat wearer, the jokes are awful and the gifts are an absolute waste of time. I got yet another set of tiny screwdrivers yesterday and they now reside in a cupboard with all the rest.

The other thing was the realisation that charades is an absolute winner. Inhibitions suitable loosened by a glass of wine, I get to show off and act like a knobhead, thus playing to all of my strengths without ever having to truly exert myself. And all within arms reach of another glass of wine!

Anyway, I hope you all enjoyed Christmas, the holidays, the festivities…whatever you refer to it as. All in all, as the song says, it’s the most wonderful time of year; I wish I got to see more people, but I know I’ll still have a lovely time! See you in the New Year!

Poetry Blog: Christmas Lights

So this is a poem I wrote a few weeks back. It’s seasonal and inspired by the sights around the town where I live, particularly in the centre where the Christmas tree was put up and decorated a few weeks ago now and the town had its annual ‘big’ lights switch on.

I think the other thing that inspired it – apart from Christmas itself – a time that I’ve always loved – is the way that people celebrate the festive period with lights on houses, trees visible in windows and various ornamental features around the gardens. I know some may think it’s tacky and cheap, but for me it’s always felt just a little bit magical. As I say though, I’ve always loved Christmas.

Anyway, it got me thinking and then inspired me to scrawl down some stuff in my notebook. From there, well it became a poem.

A Town at Christmas

For weeks the town's lights shimmer a symphony,
spotlighting the drizzle of a northern sky and somehow warming the air of frozen nights.
The town hall clock seems to reach for the sky even more keenly than before at this time of year,
its stately architecture contrasting sharply with the fact that spirits are lifted more by oversized, synthetic snowmen, baubles and Santas 
flanked by grinning cartoon reindeers.
Every walk home brings a new discovery, 
a rueful smile and outside, adults are kids again, footsteps lightened, strides widened by this special atmosphere.

It’s funny how, the same old places and the same old sights can be transformed at this time of year. There are certainly more beautiful places and even at Christmas, more beautifully decorated places. But I don’t think it matters. Wherever you live can feel utterly transformed as each day of December passes and more decorations appear. Throw in the sound of Christmas songs and what I suppose we have to refer to as a dollop of Christmas spirit and it really is the best time of year and you could be living anywhere.

Well, as I write we have a few days until Christmas. In our house there’s still a lot to do in order to be prepared for the big day. Family to visit, tidying to be done, last minute shopping and wrapping and of course relaxing and watching Christmas films. Hopefully, if you’re as flat out as we are, it’ll all be worth it and you’re still finding time to enjoy the kinds of things I’ve written in the poem!

Have a great Christmas everyone!