Tag: Happiness

Always Look on The Bright Side – things that made me smile in May!

These days, there are times when it feels like there’s really not a lot of room for hope or optimism. Too much about our world is more likely to make us scowl than smile. Whether it be war, poverty, global warming or something as simple as bad traffic or talentless celebrities, it can feel like there’s not a lot to smile about. However, if you look really carefully, you’re sure to find at least something good.

Hence, this blog. It’s something I do whenever I can find enough to write about that’s genuinely made me smile. But it’s been missing from my site for a little while because I’ve really struggled to find something that gives me any optimism.

Well, that all changed last month. So, here we go…and as a bonus, there’s more than the usual five things too!

The sun! Now granted, there’s not been a lot of it in our corner of the world, but it’s still enough to raise a smile. Being able to wander round in shorts is always refreshing (even with my legs!), but even little things like not having to worry about the rain have been great too. On a couple of weekends I’ve even been able to sit our in my back garden and read my book in the sun, which for me is always a blessing. Here’s hoping that there will be a lot more sun to come in the next few months!

A school library in a plane. As an English teacher I’ve always been a fan of libraries. So reading about a primary school in Bristol that has turned a plane fuselage into a library really made me smile. St. Helen’s Primary in Alveston had previously saved up to buy the fuselage in order to turn it into a library as well as an outdoor classroom. The pupils seem to love it and the school have also created a book club that meets in the plane library too!

Eriskay FC. This was another thing that I read about on the BBC website. Eriskay FC play their football in the Outer Hebrides, which if you don’t know, are a series of islands off the west coast of Scotland. Their pitch has been named by FIFA as one of the eight most remarkable places to play football on the planet. Now, as someone who used to coach in junior football, I’ve visited some weird and wonderful pitches. None have been as remarkable as this one though. Have a look for yourselves!

Not only are their sheep grazing on the pitch – and all that they leave behind to clear up before you play – but it’s far from a flat surface. And imagine the breeze coming off the sea!

This year’s Pontefract 10k! I’ve already written about this race on a previous blog, but it’s safe to say that it made me smile for a number of reasons. Firstly, it’s just a race that I really enjoy. It’s got a really friendly atmosphere and it’s quite a testing course too. Secondly though, smiling for this one was a conscious decision. I’m sick of being caught grimacing or looking like I might be about to die by race photographers and so this year I decided to keep an eye open for them and make sure that I was smiling as I approached them! It almost worked as well, but having seen some of the official photos it seems clear that yes, I’m smiling, but also I look shattered! Finally, the race also made me smile because it represents another step forward in living with my pacemaker and there can’t be enough of those!

John Bishop. John is a stand up comedian and last month we went to see his live show. We’ve never seen John live before, but he’s always been a very funny man. A lot of his set revolved around middle age issues and so I was able to empathise, as well as laughing along heartily. We’ve seen a few comedians so far this year and being able to sit and laugh for a couple of hours is an extra good medicine if you’re feeling any kind of stress or strain. Anyway, I wrote a review of the gig for another website, so feel free to have a read on the link below.

https://rgm.press/john-bishop-live-in-halifax-what-happened/news/

Childhood Sweethearts. I think I’m getting old, you know! And this next bit shows it! I was reading the BBC website one morning and stumbled across a tale of lost love with a happy ending. I suddenly couldn’t resist a click! Bill and Anne were just 13 when they first met and Bill fell head over heels in love. However, he dithered about making his move and then, well, life just got in the way. But a chance meeting with a friend of Anne’s on a golf trip many years later led to them eventually getting back together. And the smiliest part of it all? The couple eventually got married, aged 77! You can read Bill and Anne’s story on the link below.

https://www.bbc.co.uk/news/articles/cnee2wjxpvzo

I’m sure you’ll agree that May had a good few reasons for smiling and I hope it was a good month for you too. I hope you enjoyed reading and that what you’ve looked at maybe raised a smile with you too!

Always Look on The Bright Side: 5 Things that Made Me Smile in January.

I’ve not written one of these types of blogs for a little while. It’s not been a case of everything being terrible during that time; more just being incredibly busy. And anyway, who really needs a blogger telling them that Christmas makes them happy?

I went into January purposely telling myself to be positive. It’s not a month that I’m a great fan of and I decided that if I just forced myself to be relentlessly positive, it might make it easier to get through. And while I wouldn’t say that it’s been a resounding success, it’s definitely been helpful. This attitude did mean that I actively sought out reasons to be cheerful.

So, what’s made me smile this month?

The tidy Welsh mouse. I loved this and I couldn’t stop watching the accompanying video. It’s a BBC report about a retired postman in Wales who was baffled by the fact that bits and pieces kept getting tidied away in his shed at night. Seeking an answer to this mystery, he set up a night vision camera on his workbench. When he watched footage back he was greeted by the fantastic sight of a mouse tidying stuff like nuts, bolts and pegs away into whatever container had been left out.

And it got better – Rodney (our retired postman) then started experimenting by leaving different types of objects out, but whatever he left got tidied away! The only disappointment was the name that he gave the mouse; Welsh Tidy Mouse. I mean anything would have been better than that! Anyway, you can watch the little fella on the link below. The mouse that is, not Rodney.

https://www.bbc.co.uk/news/uk-wales-67902966                            

Newcastle United winning the derby. If you’re not a football fan or just have no knowledge of Newcastle United and our derby match, allow me to fill you in. Our closest geographical rivals are called Sunderland. However, we haven’t played them in a long time due to being in different divisions. Well, this all changed when we were drawn to play against each other in the FA Cup in early January.

The lead up to the game was tense, to say the least and there was the usual back and forth about who would win between the two sets of fans. It’s an intense rivalry, to say the least.

It’s a game I really don’t enjoy and the nerves are horrendous. Suffice to say, come the day of the game I was unusually quiet and felt very sick indeed. I needn’t have worried though, as we wound up winning the game fairly easily (3-0) and it was an absolute joy to behold. Football eh? It’s only a game and yet somehow, it’s really much, much more than that!

Making plans for a bit of a meet up. I live a long way from both of my childhood best friends. One of them, I see a few times a year as he lives in the town where I grew up, so a visit to see family will always take in a meet up with him and his family.

However, the other spends a lot of his year living abroad as part of his job. We haven’t seen each other in a good few years, so when we were exchanging messages a few months back we came up with the idea of a meet up. It’s something we’ve often floated in the past but it just never seems to happen.

This time though, things are looking good and the provisional idea is that we’re going to meet somewhere that is reasonably equidistant to our houses and go for a hike. It might be in the Peak District, which also happens to be one of my favourite regions of England. We’ve not quite got anything concrete planned as yet, but I’m right in the middle of planning and for once, it looks like we will actually see this one through. Definitely a reason to smile.

Some good news on the running front. Regular readers of my blog will be familiar with my love of running. People who are new to the blog, forgive me; it’s something that I never tire of banging on about and I’m probably very much a running bore!

Anyway, so far this January I’ve managed to get myself entered for two 10k races – one in March and one in May – and my training is going fairly well. I’ve not pushed myself too hard, but have still been regularly going out and running between 5 and 6 miles a week. And as of yesterday, I learnt that the 10k I’m taking part in this March will also feature several mates from work, which is always good fun. It’s always lovely to see people at these things, not least because they’re all incredibly encouraging.

I still get incredibly nervous at these things and nowadays am always worried that something will go wrong and that I’ll have another episode with my heart, however unlikely that might be. So, when I’m getting ready to run, I know that I’ll probably bump into someone that will ask about my health, my pacemaker and just really help to calm me down. And that, dear reader, will at least make me smile a tiny bit.

Yoga. Several years ago and with more than a hint of cynicism, I was persuaded to give yoga a try. I was sure it wouldn’t be for me and sure, given the fitness I thought I already had that it’d be a breeze. I quickly learnt that it was very tough going indeed.

However, I loved doing yoga from that very first session and although it confirmed my lack of flexibility, I was keen at least! Sadly, with the pressures of work and having a young family we ended up giving it up after about 6 months. We always thought we’d start again fairly soon. That didn’t transpire though.

This January my wife suggested we try again and given that I seem to be constantly training for something or other, I was quickly in agreement. We started about three weeks ago and have been doing a couple of sessions per week. We’re not attending classes, just using the YouTube app on the television to follow the regime of one of many yoga instructors out there, but it’s working.

I have to say, I’m loving it once again. Yoga is generally tough, especially when you’re as inflexible as me, but it helps me to relax and I know that in another few weeks I’ll start to reap the benefits. So, when I’m stuck in some ridiculous position, every sinew straining, my body probably wobbling a bit with the pressure of that particular pose, you can be sure that a smile won’t be far away.

If you’ve never tried yoga I can definitely recommend it!

Always Look On The Bright Side Of Life…5 Things that made me smile in September.

If I’m brutally honest, I didn’t feel much like smiling in September. As if summer wasn’t bad enough with mental and physical health issues we also had months of pretty tragic weather. Don’t get me wrong; I don’t fully expect weeks of bright sunshine and searing heat, but constant rain and an average temperature of about 14 degrees isn’t exactly food for the soul! And of course, September is the month that us teachers get to start a new academic year all over again!

However, there were still just about enough reasons to be cheerful, so here they are.

  1. I got my running buddy back! When he was much younger, my son used to come out running with me on a regular basis. He showed a real talent for running and although he might have the odd grumble, he was able to cover good distances without too much trouble. And then he became a teenager! Despite having real potential as a runner, he simply stopped doing it and I was left running on my own, an kind of X-Box widower, if you like. Fast forward about 3 years and as part of his Silver Duke of Edinburgh he’s chosen to do running as a sporting option. The funny part of it is that he doesn’t want to come out on any evening runs because he might see people he knows! Sadly for him, that means he’s got to be up at 6.30am every Saturday now, but he’s done it without too much grumbling. It’s lovely to have him back though.
  2. Claude the Koala. I read a brilliant story about a koala bear in the news at the start of last month. It really made me laugh! Apparently an Australian garden centre owner was left completely without answers about who or what was eating his seedlings. It could have been goats, it could have been possums, but he didn’t actually know. And then one morning he discovered the culprit, lying somewhat ‘food drunk’ in amongst the eucalyptus plants. A koala, eating the very plants that were being grown to help out his own endangered species in the region! Even when they moved him on, he came back night after night. So now, they’re having to build koala proof fencing to keep him out. There can’t be anyone who doesn’t manage a smile at Claude looking incredibly guilty below!

3. Being back among friends at work. I’ve written elsewhere about summer being a tough time for me mentally. I’ve never felt so sad. And despite my dread of going back to work after the summer break, it’s been wonderful to be back amongst my friends. Hard work, but they make it lovely. So many people have enquired as to my health and been genuinely kind, but being back among our English Department team has been the best part of it. Plenty of laughs, loads of cynicism and just a lot of fun. Thanks ladies! 4. The World Stone Skimming Championships. How have I never heard about this before now? Apparently the World Championships are held each year on Easdale island in the Hebrides. For the uninitiated, stone skimming is exactly what it sounds like. You get a preferably flat stone and throw it in a particular way so that it skims across the surface of the water. It’s always been a cracking seaside tradition in the UK. So, reading about the fact that there’s a world championships for such a dad skill made me smile! It also made me remember that just this summer, on several beaches in Wales, I introduced my son to stone skimming, meaning that for a few days, every time we went anywhere near water the both of us would be scanning the shore for the perfect skimming stone. He got the hang of it quite quickly, but it made me smile to remember that I was still the best! Dads, eh? 5. Year 7. Another year and another group of young people make the transition to high school. Bright eyed, smartly dressed and kind of ready to learn. They’re sat up straight in your lesson, not complaining about English, being tired, the weather, the temperature of the room, the lights in the room or literally anything else that might just put them off doing any work. For a while, they’re an absolute joy to work with. Yes, some can be a bit needy, but that’s ok. This is a big old change they’re making. I have two groups of Year 7s in English this year, plus a group for History and one for PHSCE and I’m genuinely enjoying teaching them. Perhaps it’s the heightened positive approach I’m deliberately taking this year, but those year 7s are a little pool of light in an ocean of darkness at the minute!

So there you go – even when it’s been a tough month and you’re not feeling particularly enthusiastic and bright, there are always a few things that might just make us smile!

In lieu of a better title for a feature here’s ‘Stuff I enjoyed this week’.

So clearly being not very good at titles doesn’t just afflict me with poetry! But I’m hopeful that as a feature, not only will this grow and become regular, but I’ll come up with a better name for it.

Anyway, while I was sitting trying to enjoy the sunshine this week I found myself reflecting on stuff I’d enjoyed over the course of said week. That and worrying that I’d burn or just end up reduced to a puddle on my patio that would swiftly evaporate and leave my wife and kids forever wondering about the mystery of my disappearance! And so, I thought I’d write a blog about the stuff I’d enjoyed! It was a good excuse to get inside before I melted. So, here we go.

  1. Julie’s Facebook post. My friend and former colleague Julie moved all the way from Yorkshire to Devon a short while ago. It was a complete lifestyle change and a huge gamble and I was full of admiration for the bravery that it involved. Anyway, this week on Facebook she posted this and it really made me smile. Definitely some evidence to say that she made the right decision!

2. Sanding. Sad, but true. This week, in the midst of a heatwave, I got up early . and sanded all of our garden furniture down in preparation for applying some wood oil. I did wood work at school and always enjoyed it and there’s a bit of me that regrets not persuing this type of thing as a career. I always enjoyed it and was good at it too, but I guess it didn’t seem like the kind of career choice I could have faced my parents with, so there you go. The sanding was really hard work and I was far too pleased with myself by the time I’d finished. Probably far too sweaty and hot too! But it made me genuinely happy. Here’s one of our benches – have a look!

3. Nick Pope. On Friday, a Newcastle United site on Twitter (Toon Polls) set off on a mission to get the name of our goalkeeper Nick Pope trending. They replied to a poll on a Burger King post with the alternative answer of ‘Nick Pope’, who if you don’t know is a goalkeeper for my team, Newcastle United. Lots of Toon fans joined in and then after that it’s safe to say that things went a little bit mad as football clubs, global brands and celebrities got involved and it made me smile…even if my own attempt to join in was spoilt by predictive text on my phone. Not to worry, it made for a good day on social media and was a cracking effort from our fanbase ad the internet in general!

4. A conversation. A simple one this. On Wednesday after training with my Under 14 football team (I’m the coach, not a 13-year-old for those who don’t know) I had a lovely conversation with the parents of one of our new players. They’ve recently arrived from Armenia and it seems, are loving life in Yorkshire. I was really pleased for them. They were also asking for help in getting their son some friends, obviously through football and I promised to try and help. Again, it gave me a bit of a warm glow to think that I’m lucky enough to be in a position to be able to help.

5. A notification. Now these things can be the bane of all our lives, but this one made me laugh. It was a notification from my own phone offering me the chance to view highlights of my recent trip home to Whickham, which is the village just outside of Newcastle where my parents live. I’d gone to visit my mam because she’s been poorly for months and is housebound. So literally, all we did was sit in their bungalow drink coffee, eat and chat for about 6 hours! It was lovely, but I didn’t really see the need to view the highlights, not least because I was there! I had a lovely bacon sandwich though, which my timeline didn’t pick up on!

So there we have it. Five simple things that I enjoyed this week. Hopefully I can find some more for next week and hopefully I can come up with a better name for it all!